Like any type of fasting, 36-hour fasting has a powerful goal: to care for our body and do something truly beneficial for it.
36-Hour Fasting
Начало курса:
31 сентября
31 сентября
25$
Our body is under immense stress:
Poor nutrition, excessive workloads, an often unfavorable environment, and chronic stress.
If we give our body just a few hours for rest and self-repair, it’s truly one of the best gifts we can give ourselves.
If we give our body just a few hours for rest and self-repair, it’s truly one of the best gifts we can give ourselves.
What happens during a 36-hour fast?
All vital systems undergo a reset.
Toxins and waste are eliminated, metabolism is normalized, cell regeneration speeds up, and the body's natural defenses are strengthened.
Toxins and waste are eliminated, metabolism is normalized, cell regeneration speeds up, and the body's natural defenses are strengthened.
Fasting helps reduce inflammation, relieve allergy and autoimmune symptoms, improve metabolism and cognitive function, and slow down age-related changes.
People who make it a habit to do these detox days once a week or once a month report noticeable, long-term results.
And yet,
Despite how “simple” fasting may seem, it’s important to understand the internal processes, learn how to fast correctly, and be physically and mentally prepared.
The best strategy?
Start with shorter fasting durations, like intermittent fasting.
Observe how your body responds—see how prepared it is for a longer food-free period than 14, 16, or 18 hours.
The best strategy?
Start with shorter fasting durations, like intermittent fasting.
Observe how your body responds—see how prepared it is for a longer food-free period than 14, 16, or 18 hours.
And yet,
Despite how “simple” fasting may seem, it’s important to understand the internal processes, learn how to fast correctly, and be physically and mentally prepared.
The best strategy?
Start with shorter fasting durations, like intermittent fasting.
Observe how your body responds—see how prepared it is for a longer food-free period than 14, 16, or 18 hours.
The best strategy?
Start with shorter fasting durations, like intermittent fasting.
Observe how your body responds—see how prepared it is for a longer food-free period than 14, 16, or 18 hours.
If you feel ready, have experience, and no medical contraindications —
Welcome to a new level of self-healing.
This journey is based on the real-world experience of a practicing expert.
You’ll receive clear guidance on preparation, the fasting process itself, and how to exit fasting safely and effectively.
This journey is based on the real-world experience of a practicing expert.
You’ll receive clear guidance on preparation, the fasting process itself, and how to exit fasting safely and effectively.
25$
PRICE
Disclaimer: Before purchasing any of our courses, we recommend consulting your healthcare provider.
Download the “Fasting for Wellness” Guide
Click the button "Get the Guide", message the bot “Hunger Games” and follow the instructions.
Contact Us
+7 929 772-67-89
mak-selfhack@yandex.ru
mak-selfhack@yandex.ru
Запись
IP Sokolova Sofia Sergeevna
TIN 643966865140
OGRN 323774600207771
TIN 643966865140
OGRN 323774600207771
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